DAILY COACHING ON HOW TO EAT FOR SUCCESS.

Prediabetic Meal Plans

WELCOME TO INCENTAHEALTH.

We Make HEALTH Rewarding.

AUDIO AND VIDEO WORKOUTS FOR WHEREVER YOU GO.

Personal weight loss coach, on your phone.

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“If you have prediabetes, losing just 5% of your body weight by improving your nutrition and exercise can cut your diabetes risk in half.”

Dr. Jeffrey Boone, MD

Medical Director, incentaHEALTH

Diets don’t work. Daily coaching does.

Have you tried losing weight by skipping meals and doubling the time you spend in the gym?  Did it work for a while, but then you ended up falling back into old habits when life inevitably gets busy?  We see things differently at incentaHEALTH.

We take you one day at a time and help you build lifelong habits about the right way to eat, and the simple ways to fit exercise into your busy day.   All from the comfort your home.

Talk to us about how we can make health rewarding.

Prediabetes daily meal plans from a Registered Dietitian.

Breakfast, lunch and dinner meal plans delivered to your phone daily.

Vegetarian and gluten-free options too!

Become a member. Get our Wellness Jumpstart Kit delivered to your door..

As an incentaHEALTH member you receive a Welcome Kit to jumpstart your journey to a healthier you. You’ll receive a Bluetooth wireless scale so you can track your progress. You will also receive a workout band so you can follow along with our Certified Personal Trainers as you do our in-app workouts. And you’ll receive your own transformation shirt so you can track your Healthy Selfie progress from day 1 to day 365. You’ll be amazed at what’s possible.

VIDEO WORKOUTS

incentaHEALTH members receive a daily workout from a Certified Personal Trainer.  Just grab your phone, plug in your headphones and let us guide you each step of the way.

365-DAY MEAL PLANS

If you’re prediabetic, losing just 5% of your body weight can lower your risk type 2 diabetes.  Prediabetes meal plans created by a Registered Dietitian are delivered to your smartphone each day. You can choose from Standard, Vegetarian, or even Gluten-Free meals.

Live Coaches

Our Health Coaches are all Certified Personal Trainers and they are with you every step of the way. Whether you need help starting your workout, or you’re in a plateau and need some support, our live Health Coaches are just a call or click away.

SUCCESS STORIES

What Our Members Say

Video Workouts Guided by our Certified Personal Trainers

  • Daily exercise plans created by Certified Personal Trainers
  • Guided workouts with videos, demonstrations, and audio guides
  • Customizable. For all skill levels. Plus, home and gym workouts
  • Sync a variety of activity trackers to monitor activity

Our Philosophy

incentaHEALTH has reinvented how to lose weight and prevent chronic disease like type 2 diabetes.  We believe in taking small steps each day, tracking progress visually with our patented Smart Scale, and rewarding success as your employees become the healthier!  We help individuals, employers, physicians and health plans achieve lasting success in weight management and diabetes prevention.

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