How to Have a Better Attitude Toward Fitness, May 5, 2021, Weekly Wellness Chat

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Some of us thrive doing physical activity, we live for the gym and the next athletic adventure. And then some of us would rather be doing literally anything else as long as we are not getting hot and sweaty. Coach Rachel is sharing a few tips to help you develop a positive attitude and relationship with fitness. You can also read our full blog post here.

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