The Gut Brain Connection, Part 2, May 12, 2021, Weekly Wellness Chat

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Our mental health and physical health are interconnected. We chatted last week about the science and research. This week, for Part 2, we’re chatting about what a healthy pattern looks like and how you can eat to support your mental wellbeing.

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The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on a different wellness topic. We meet every Wednesday from 12:00-12:30 MST. We hope you can join us! Learn more here and register to join us. Your registration will give you access each week. Join the weeks that work for you!

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