weigh loss competition – incentaHEALTH

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Getting Healthier with Technology

Technology not only provides easier solutions to many mundane tasks, but is also impacting how we exercise and get healthy. Many people often feel they don’t have enough time or the knowledge to properly exercise and fulfill their health goals. By using amazing smart phone applications, devices and even employee wellness programs, the world of fitness [...]

Staying on the Healthy Path!

Whether participating in an employee weight loss program or trying to finally take the initiative to lead a healthier life alone, everyone needs motivation sometimes. With tons of helpful fitness tools available, staying motivated has never been easier! The following tips are meant to help keep you on track to reach your fitness goals: Stay Motivated! [...]