Posts filed under: Smart Pedometers

Getting Healthier with Technology

Technology not only provides easier solutions to many mundane tasks, but is also impacting how we exercise and get healthy. Many people often feel they don’t have enough time or the knowledge to properly exercise and fulfill their health goals....
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Staying on the Healthy Path!

Whether participating in an employee weight loss program or trying to finally take the initiative to lead a healthier life alone, everyone needs motivation sometimes. With tons of helpful fitness tools available, staying motivated has never been easier! The following...
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Tracking Your Progress with Fitbit!

Reaching fitness and health goals is often burdensome for many, and a large majority of people lose track of their goals as they don’t properly track progress. Tracking your progress on your journey for better health is an essential and...
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Tracking how little we move

The Wall Street Journal has a nice story on the rise in popularity of smart pedometers and activity trackers like the Fitbit and Nike Fuel Band.  I think we often think that we move more than we really do (the article states...
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