Don’t just sit there!

The USA Today has a nice piece today on the correlation between sitting and life expectancy.  As you might have guessed, spending a lot of time sitting increases your risk.  In the study, scientists found that if you reduced your time spent sitting to less than 3 hours, you could add 2 years to your life expectancy.

At incentaHEALTH, we’re experimenting with several treadmill desk options so we’ll have one more tool in our wellness platform.

You can read the full story on sitting and life expectancy here.

[photo by: USCPSC]